{"id":6852,"date":"2025-09-27T19:00:30","date_gmt":"2025-09-27T17:00:30","guid":{"rendered":"https:\/\/berglodgegoms.ch\/?p=6852"},"modified":"2025-09-29T09:53:46","modified_gmt":"2025-09-29T07:53:46","slug":"skitouren-yoga-atempraxis","status":"publish","type":"post","link":"https:\/\/berglodgegoms.ch\/en\/skitouren-yoga-atempraxis\/","title":{"rendered":"Mountain Breath Retreat &#8211; Yoga und Skitouren Retreat im Wallis"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-km9ju6ay-10f586817ed0eedd2a00e85421489d93\">\n.avia-image-container.av-km9ju6ay-10f586817ed0eedd2a00e85421489d93 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-km9ju6ay-10f586817ed0eedd2a00e85421489d93 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-km9ju6ay-10f586817ed0eedd2a00e85421489d93 av-styling- av-hover-grow avia-align-center  avia-builder-el-0  el_before_av_section  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-6860 avia-img-lazy-loading-not-6860 avia_image ' src=\"https:\/\/berglodgegoms.ch\/wp-content\/uploads\/IMG_0628-300x225.jpg\" alt='' title='IMG_0628'  height=\"225\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/berglodgegoms.ch\/wp-content\/uploads\/IMG_0628-300x225.jpg 300w, https:\/\/berglodgegoms.ch\/wp-content\/uploads\/IMG_0628-1030x773.jpg 1030w, https:\/\/berglodgegoms.ch\/wp-content\/uploads\/IMG_0628-768x576.jpg 768w, https:\/\/berglodgegoms.ch\/wp-content\/uploads\/IMG_0628-1536x1152.jpg 1536w, https:\/\/berglodgegoms.ch\/wp-content\/uploads\/IMG_0628-2048x1536.jpg 2048w, https:\/\/berglodgegoms.ch\/wp-content\/uploads\/IMG_0628-1500x1125.jpg 1500w, https:\/\/berglodgegoms.ch\/wp-content\/uploads\/IMG_0628-705x529.jpg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_1'  class='avia-section av-4mr47l-a1c63f8d80ca5f977b1e5b2b6029d1db main_color avia-section-default avia-no-border-styling  avia-builder-el-1  el_after_av_image  avia-builder-el-last  blog-content-farbsektion avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-6852'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l7m5bqo3-aa89f22c6e215ecaea4fba59f27e0d4e\">\n#top .av-special-heading.av-l7m5bqo3-aa89f22c6e215ecaea4fba59f27e0d4e{\npadding-bottom:20px;\n}\nbody .av-special-heading.av-l7m5bqo3-aa89f22c6e215ecaea4fba59f27e0d4e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l7m5bqo3-aa89f22c6e215ecaea4fba59f27e0d4e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l7m5bqo3-aa89f22c6e215ecaea4fba59f27e0d4e av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Mountain Breath &#8211; Skitourenwoche im Goms mit Yoga und Atempraxis<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-kh26akc0-c4025b80d228e9edcbf3303d71b705a2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><section class=\"av_textblock_section \"><\/section>\n<p><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\"><strong>Naliumana &#8211; Mountain Breath, Skitourenwoche mit Yoga und Atempraxis<\/strong><\/span><\/p>\n<p><span style=\"font-family: georgia, palatino, serif;\"><strong>Das erwartet dich w\u00e4hrend den 4 Tagen<\/strong><\/span><\/p>\n<p><span style=\"font-family: georgia, palatino, serif;\">Jeweils am Morgen stimmen wir uns mit 60 Minuten Yoga und Atempraxis auf den Tag ein und bereiten K\u00f6rper, Geist und Seele auf die Skitour vor. Danach folgt ein k\u00f6stliches Fr\u00fchst\u00fcck. Gest\u00e4rkt starten wir die Skitour. Je nach Wetter und Verh\u00e4ltnissen werden wir t\u00e4glich 4-5-st\u00fcndige Touren machen. Am Nachmittag gibt es Zeit um sich und seinem K\u00f6rper Gutes zu tun und mit einer regenerierenden Yogasession wieder aufzutanken. Danach geniessen wir jeweils ein vegetarisches 3 Gang Men\u00fc.<\/span><\/p>\n<p>Das Hochtal Goms liegt im Wallis. Es bietet perfekte M\u00f6glichkeiten f\u00fcr hochalpine Skitouren die garantiert unvergesslich sind.<\/p>\n<p><span style=\"font-family: georgia, palatino, serif;\"><strong>Das Retreat-Paket f\u00fcr dich beinhaltet<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif;\">4 Tage resp. 3x \u00dcbernachtungen in der <a href=\"http:\/\/berglodgegoms.ch\">Berglodge Goms<\/a><\/span><\/li>\n<li><span style=\"font-family: georgia, palatino, serif;\">3x reichhaltiges Fr\u00fchst\u00fcck<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino, serif;\">3x vegetarisches 3Gang Men\u00fc<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino, serif;\">3x Skitour mit Bergf\u00fchrer (je nach Wetterverh\u00e4ltnissen, aber definitiv t\u00e4gliche Schneeaktivit\u00e4t)<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino, serif;\">3x Yoga am Morgen kr\u00e4ftigend im Yang<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino, serif;\">3x Yoga am Abend sanft und ruhig im Yin<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino, serif;\">t\u00e4gliche integrierte Atempraxis<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: georgia, palatino, serif;\"><strong>Preis<\/strong><\/span><\/p>\n<p><span style=\"font-family: georgia, palatino, serif;\">1390 Franken, \u00dcbernachtung in der <a href=\"http:\/\/berglodgegoms.ch\">Berglodge Goms<\/a>, Doppelzimmer inkl. HP<\/span><br \/>\n<span style=\"font-family: georgia, palatino, serif;\"> <em>Exkl. Getr\u00e4nke, Anreise, Verpflegung unterwegs, Wellnessangebot vor Ort<\/em><\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">Geniesse den Winter im sch\u00f6nen Goms im <a href=\"https:\/\/www.valais.ch\/de\/home\">Wallis.<\/a><\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\"><strong>Organisation \/ Leitung<\/strong><\/span><\/p>\n<p><span style=\"font-family: georgia, palatino, serif; font-size: 12pt;\">Carmen Schild und Jonas Schild\u00a0<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">Weitere Informationen und Anmeldung zu diesem tollen Angebot findest du <a href=\"https:\/\/www.naliumana.ch\/agenda\"><strong><span style=\"color: #99cc00;\">hier.<\/span><\/strong><\/a><br \/>\n<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">Bei Fragen wendest du dich an: Carmen Schild, 079 587 17 63 oder per Mail: <a href=\"mailto:therapie@naliumana.ch\">therapie@naliumana.ch<\/a><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u00a0<\/span><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">Den Flyer kannst du dir <span style=\"text-decoration: underline;\"><strong><span style=\"color: #99cc00;\"><a style=\"color: #99cc00; text-decoration: underline;\" href=\"https:\/\/berglodgegoms.ch\/wp-content\/uploads\/Flyer-MountainBreathRetreat-19-22.3.26.pdf\">hier herunterladen<\/a><\/span><\/strong><\/span><\/span><\/p>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<section class=\"av_textblock_section \"><\/section>\n<\/div><\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>19. &#8211; 22. M\u00e4rz 2026<\/p>\n","protected":false},"author":4,"featured_media":6862,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,42],"tags":[],"class_list":["post-6852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-retreats","category-weitere-angebote-in-der-berglodge-goms"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mountain Breath Retreat - Yoga und Skitouren Retreat im Wallis<\/title>\n<meta name=\"description\" content=\"Naliumana Mountain Breath - 4 Tage Skitouren mit Yoga und Atempraxis im Goms, Wallis. 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